Watermelon Juice

Summer’s preferred fruit has more going for it than a better excuse for a picnic. Turns out this sweet and juicy luxury is loaded with a come – hither multiple that turbocharges blood movement in much the same way Viagra and other “performance” drugs do.

The multiple is citrulline, which your body changes into 1-arginine, a blood vessel relaxer that enhances circulation to all your energetic parts. In a new Italian study, 24 lucky medium-aged guys with “mild” erection problems took a citrulline complement for a month; half said their difficulties cleared up and they had sex more often. American experts have found that knocking back a pair of glasses of Watermelon Juice a day raises blood levels of l-arginine expressively.

No other fruit says summer choice the faintly crunchy, thirst slaking watermelon. Although watermelons can now be originate in the bazars throughout the year, the period for watermelon is in the summer when they are sweet and of the greatest quality.

As a member of the Cucurbitaceous family, the watermelon is related to the cantaloupe, squash and pumpkin, other plants that also grow on creepers on the ground. Watermelons can be round, rectangle or round in shape and feature thick green skins that are often marked or striped. They range in size from insufficient pounds to rising of ninety pounds.  

I was on liquid food for the past 1week. I bought a large chunck of watermelon the week before last, and my husband didn't even bother to give that to my girls when I was lying down last week. Fortunately, it didn't spoil and I completed this juice day before yesterday, in big quantity, so that I could drink it very regularly. I tried giving juice to my girls but they are not a large fan of juices. So now days I am satisfying up Popsicle cups with these fruit juice which I prepare at home and giving it as Popsicle sticks which they choice to eat. Infect, I completed complan yesterday and full it in the Popsicle cups and gave my girls as complan Popsicle which they really enjoyed. They will not drink everything except milk.

Nutrition

Vitamin C20.5%, vitamin A 17.2%, potassium 4.8%, magnesium 3.8%, Calories (45)

Ingredients

·         Watermelon - 1 cup chopped roughly and chilled

·         Sugar / Honey - 1 tea spoon

·         Lemon juice - 1 table spoon

·         Salt - a pinch

How to make Watermelon Juice

1. Slice the watermelon, dressed it. Take out the red pulpy layer and chop it roughly into parts. Abandon the outer white layer.

2. In a mixer add sugar and lemon juice and combination it along with watermelon. Store at a low temperature for a while and serve cool. Do not add water as watermelon itself has water content in it.

Best when served cool. Enjoy the easy yummy summer drink..