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Sabtu, 12 Januari 2013


I tasted this Tuna fish cutlet for the first time in my friend at home. At that time cutlets were distributed only in restaurants in my house town and original recipes were rare. Only the young girls would try original recipes from the cook-books, although the elders sticking with their own traditional.

Here is a dish for making cutlets using Canned Tuna Fish. Mostly, cutlets are deep fried in oil, but in this dish, I pan fried the cutlets and it turned out lovely and juicy. These cutlets are distant healthier when compared to deep fried ones. My husband loved these Pan Fried Tuna Cutlets. So go in advance and try it and let me know the decision.
These tuna fish cutlets make an excellent taste or you can place it on a roll and have it as a Burger.
Ingredients
  1. 2  cans canned Tuna fish
  2. 1  big potato
  3. 1 egg
  4. 1  medium finely diced onions  
  5. 2 or 3 finely chopped green peppers  
  6. 1  table spoon minced ginger
  7. 3  cloves Minced Garlic  
  8. A few curry leaves (finely shredded)  
  9. 2 table spoons oil
  10. 1/4 tea spoon turmeric powder
  11. 1/2 tea spoon red pepper powder  
  12. 1/2 tea spoon garam masala powder  
  13. 1/2 tea spoon black pepper powder
  14. 1 table spoon fish masala powder  (optional)
  15. Salt – to taste
  16. 3 or 4 table spoons bread crumbs  
  17. Cooking spray/Oil for frying – As needed

How to make Tuna fish cutlets
  1. Boil the potato along with salt until fine cooked. Remove the skin and mash it very excellently without any hunks. (Alternatively, you can pressure cook the potato for 2 or 3 toots.)
  2. Heat 2 table spoon oil in a pan and cook onions until glowing.
  3. Add green peppers, ginger, and garlic and curry leaves and cook for a few more minutes.
  4. Add red pepper powder, turmeric powder, fish masala powder, pepper powder and garam masala powder. Cook for 3 minutes.
  5. Make dry the water or oil from the tuna and add it to the pan along with slight salt.
  6. Mixture everything fine and cook the tuna for 12 minutes.
  7. Allow it to cool. Then add the mashed potatoes and egg. Mixture everything nicely.
  8. Add bread crumbs to the combination and mix it to form soft dough which will grip shape.
  9. Make lemon sized balls using your palm and flatten the balls to form cutlets of any shape you choice.
  10. Heat a non stick frying pan and add 1 table spoon oil. (Alternatively, you can use cooking sprig.)
  11. Place the cutlets in the pan and fry each side on medium heat for 5-6 minutes.
  12. Distribute these hot cutlets with ketchup.

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