Sauce Recipes

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In cooking, a sauce is liquid, creaming or semi-solid food served on or used in making other foods. Sauces are not normally consumed by themselves; they add flavor, moisture and visual appeal to another recipe. Sauce is a French world taken from the Latin salsus, meaning salted. Possibly the oldest sauce recorded is garum, the fish sauce used by the Ancient Romans.

Sauces need a liquid component, but some sauces may contain more solid elements than liquid. Sauces are an essential element in cuisines all over the world.

Sauces may be used for savory recipes or for desserts. They can be made and served cold, like mayonnaise, made clod but served like hot pesto, or can be cooked like béchamel and served hot or again cooked and served cold like apple sauce.  

Tomato Sauce

Ingredients: 1.15 kg fresh, red, ripe tomatoes, 1 tablespoon olive oil, 1 medium onion, peeled and finely chopped, 1 fat clove garlic, peeled and crushed, 12 large leaves fresh basil, slight parmesan, to serve, salt and freshly milled black pepper….How to make it>>

Kerala Cod with Cashew Yogurt Sauce and Fresh Mango Recipe

Ingredients: ¼ cup roasted cashews, 2 teaspoons coriander seeds, 1/2 teaspoon cardamom seeds, 1 coriander plain yogurt, 2-3 tablespoons chopped peppers, 1/2 teaspoon ground ginger, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 1/2 lbs. bonelss, skinless cod fillets, salt, 2 medium-size mangoes, cut into chunks, 4 tablespoons butter, 1/2 teaspoon anise seeds, 1/4 teaspoon ground turmeric, cilantro leaves….How to make it>>

Hollandaise Sauce Recipe

Ingredients: 1 cup clarified butter, 4 eggs yolks, 2 table spoons lemon juice, 1 table spoon cold water, salt to taste, pepper….How to make it>>

Mushroom with Madeira Sauce

Ingredients: 4 tablespoons unsalted butter for sauce plus one more tablespoon for mushrooms, 1.5 pound mixed fresh mushrooms, 1/2 cup madeira wine, 1 cup bright vegetable broth, 1 cup milk, 3 tablespoon flour, pinch of ground nutmeg, pinch of cayenne pepper, salt and pepper to taste….How to make it>>

Steamed Butter Fish with Sauce

Ingredients: 2 green onion, sliced, 1 fresh red pepper, depending on how spicy you poverty it, 3 kaffir lime leaves, 3-4 cloves garlic, crushed or ½ table spoon bottled pureed garlic, 1 table spoon lemon or lime juice, 2 table spoons fish sauce, 1/2 loosely-packed cup fresh basil leaves, 4 table spoons coconuts oil, 1 teaspoon butter, 2 table spoons soya sauce….How to make it>>

Salmon Cakes with Lemon Caper Sauce

Ingredients: 1 pound skinless Salmon fillet, olive oil for drizzling, Kosher salt and freshly ground pepper; For Sauce: 1/2 cup full-fat plain Greek yogurt, 1/2 table spoon capers, rinsed, drained and chopped, 1 table spoon lemon juice, 1 table spoon lemon zest, salt and freshly ground black pepper….How to make it>>

Fish in Mustard Sauce

Ingredients: 2 pieces white fish fillets, 3 table spoon oil, 1/2 tea spoon salt, 1/2 tea spoon turmeric powder, 2 spring onions chopped finely, for mustard sauce, 1 table spoon butter, 1 table spoon corn flour, 3 table spoons mustard, 1 cup milk, salt as per taste….How to make it>>

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Juice Recipes

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Juice is the liquid that is naturally controlled in fruit and vegetables. It can also refer to liquids that are flavored with these or other biological food sources such as meat and seafood. It is generally consumed as a beverage or used as an ingredient or flavoring in foods.

Juice is made by mechanically squeezing or macerating fruit or vegetable flesh without the application of warmth or solvents. For example, orange juice is the liquid extract of the fruit of the orange tree, and tomato juice is the liquid that results from persistent the fruit of the tomato plant. Juice maybe made in the home from fresh fruit and vegetables using a variety of hand or electric juicers. Juice is one of the most popular drinks to go with breakfast in the morning.

Many profitable juices are filtered to remove fiber or pulp, but high – pulp fresh orange juice is a popular beverage. Below are some juice recipe tips which you can follow. You can easily make this all juice recipe and enjoy.

Orange Juice 
Ingredients: Orange—4-5,Water—1 cup, Powdered Sugar—2 table spoons (optional), Ice cubes—3-4 (optional)... How to make it>>

Carrot Juice 
Ingredients: 8 large fresh cleaned carrots, 1 large fresh mint sprig (optional)...How to make it>>

Apple Juice 
Ingredients and Supplies: Fresh apples, Steamer juicer, Jars / pot & lids, Lid lifter...How to make it >>

Cucumber Juice 
Ingredients: Cucumber, Buttermilk, Rock Salt, Curry leaves, Coriander leaves...How to make it >>

Green Mango Juice 
Ingredients: 2 or 3 unripe mangoes, Sugar, Ice.....How to make it >>

Tomato Juice 
Ingredients: 3 pounds very ripe garden tomatoes, cored, roughly chopped, 1 1/4 cups chopped celery with leaves, 1/3 cup chopped onion, 2 table spoons sugar, 1 tea spoon salt, Pinch black pepper, A pair shakes of Tabasco sauce......How to make it >>

Fresh Mango Juice 
Ingredients: Mango—1 fruit, Water—quantity sufficient, Palm Sugar—3 spoons full, Yoghurt—1 cup...How to make it >>

Guava Juice 
Ingredients and Tools:  
Ingredients: Guavas, Sugar, Water.
Kitchen:  Blender, Strainer, Knife, Measuring, Cutting, Wooden, Bowl....How to make it >>

Melon Juice 
Ingredients:  1 big cantaloupe melon, 8 cups water, 1 cup sugar or to taste (Add more if needed), 3 tea spoons vanilla flavor extract, Ice (cubes or crushed)...How to make it >>

Watermelon Juice 
Ingredients: Watermelon—1 cup chopped roughly and chilled, Sugar / Honey—1 tea spoon, Lemon juice—1 table spoon, Salt—a pinch.....How to make it >>

Pineapple Juice 
Ingredients: 1 whole cleaned and skinless Pineapple, 1 cup of crushed Ice (optional Garnish), 1 big fresh mint sprig (optional Greenish)...How to make it >>

Lemon Juice 
Season: Available year-round......How to make it >>

Bell Pepper Juice

Ingredients: One part sparkling water or club soda, 3 parts fruit punch, pomegranate juice or other red juice, 3 red raspberries per serving….How to make it>>

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Green Mango Salad

You asked for a one—page printable description of my Green Mango Salad recipe, so here it is! This salad will blow you gone with its taste bud-awakening flavors and combination of textures. And as a bonus, it’s very healthy, plus little in calories and fat. Enjoy it as a fulfill meal by adding cooked shrimp, chicken, or deep-fired tofu if you are vegetarian. Any way you mix it, this healthy salad will be sure to win excellent reviews from all your cooking fans!

Summertime means mangoes and luckily for a mango-lover choice me they’re popping up all over the place. As you squeeze your method through a jalopy full of mangoes in search of that perfect give, prepare sure you don’t pass up those rock firm green mangoes. Many cultures around the world prepare use of these under-ripened mangoes and there’s decent reason; green mangoes have best tart flavor and an addictive crispy texture.

A green mango salad is julienned green mango, peanuts, peppers, dried shrimp and shallots mixed in a coating of lemon juice, sugar and fish sauce—just enough to prepare perfect intelligence of all the brave flavors in this salad. This version can be expounded on by adding or swapping it has the classic combination of flavors – that musical balance of savory, sour, sweet and hot.

This salad works well on its own or paired with beautiful much any protein choice fish or chicken, and is master mind on a hot summer day.

Nutrition Information

Calories - 91.8, Total fat - 3g, Saturated fat – 0.5g, Polyunsaturated fat – 1g, Monounsaturated fat – 1.5g, Cholesterol - 0g, Sodium – 266mg, Potassium – 197mg, Carbohydrate – 15.5g, Dietary fiber – 2g.

Vitamin A – 14%, Vitamin B-12 – 0%, Vitamin B-6 – 10.5%, Vitamin C – 100%, Vitamin D – 0%, Vitamin E – 8.5%, Calcium 1.1%, Copper – 5.5%, Folate – 5.5%, Iron – 2.3%, Magnesium – 5%, Manganese - 8.7%, Niacin – 7.7%, Pantothenic Acid – 3.7%, Phosphorus – 4%, Riboflavin – 4.5%, Selenium - 1.2%, Thiamin – 5.4%, Zinc – 2.3%.

Ingredients

1/3 cup chopped cashews

2 unripe mangoes

1/3 cup chopped fresh coriander

1/3 cup chopped mint

2 table spoons lemon juice

4 tea spoons granulated sugar

4 tea spoons fish sauce

1 table spoon vegetable oil

1/4 tea spoon hot pepper sauce

1 sweet red pepper

1 sup thinly sliced red onions

How to make Green Mango Salad

In skillet or toaster oven, toast cashews over medium heat until perfumed and golden, about 10 minutes; set aside.

Slice pointy ends off mangoes. Set each mango on slice end. Using serrated knife slice off peel. Slice flesh on either side of flat pit into thin pieces; stack and cut into thin strips.

In bowl, whisk together coriander, mint, lemon juice, sugar, fish sauce, oil and pepper sauce. Add mangoes, red pepper and onion’ toss to coat. Sprinkle with cashews.

Make Ahead Tips: To prepare this salad for a party, grate the mango ahead of time and place in a covered container in the fridge. Also toast the coconut, make the dressing, and have the rest of the ingredients close at hand. Then when your guests arrive, simply put together, toss, and serve!

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